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When Is the Best Time to Start Orthopedic Rehabilitation?

According to a news story in India Today, over 90% of people suffer from injured knee joints by the age of 60-65, according to orthopedics, who add that in the vast majority of cases. The condition can be avoided by following a healthy lifestyle and eating habits. Doctors estimate that 80 percent of people in metropolitan India have Vitamin D insufficiency, which is the sole cause of decreased bone mass density, which leads to an increase in osteoporosis. According to health organizations, 50 million people in India were diagnosed as osteoporotic or having a poor bone mass density in 2014. Some of these problems can be attributed to the lack of knowledge about proper dietary habits, a healthy lifestyle, and various treatment choices exacerbating the problem.

Orthopedic rehabilitation is a specialized field of medicine that focuses on treating injuries and diseases of the musculoskeletal system. Muscles, bones, joints, ligaments, tendons, and cartilage make up the musculoskeletal system, and orthopedic rehab can treat any of these systems.

Orthopedic therapists work with their patients to help them regain the ability to perform everyday activities, such as walking, climbing stairs, or lifting objects. They may also work with their patients to prevent further injury or improve the quality of their lives. Orthopedic therapists use a variety of methods and equipment to help their patients reach their goals. Following surgery, illness, or an acute medical event, your healthcare professional may recommend orthopedic rehabilitation for total knee replacement, osteoporosis, hip, knee, or shoulder replacement. Keep reading for answers to your most frequently asked questions about what that entails and what to expect at your appointments.

What happens in an Orthopedic Rehabilitation Program?

Orthopedic rehabilitation is a doctor-supervised program that tries to rehabilitate a body part’s motion, function, flexibility, and strength. While dealing with an orthopedic ailment, can also help to ease symptoms and improve your quality of life. It may also aid in the prevention of future issues.

Depending on your health, goals, and skills, orthopedic rehabilitation can take on a variety of forms. Our team helps you with a specific treatment plan for you and updates it as needed while you recover. Rehab follows a natural process to maximize your recovery, although that varies from person to person.

Who is in charge of orthopedic rehabilitation?

Our ICU-trained nurses and doctors are available 24X7 to manage any emergencies. At Sukino, you will actively interact with several healthcare specialists once you are in a treatment program. Physical therapists, occupational therapists, exercise physiologists, and a range of other rehab specialists are involved.

What are the various orthopedic treatment options available at Sukino?

We offer an extensive range of treatment options, such as body pain management, interferential therapy, physiotherapy, CPM, manual therapy, physical therapy, and occupational therapy. Physical therapy, specifically orthopedic PT, can help you swing your body. Strength training, stretching exercises, massage, heat and cold therapy, electrical stimulation, and a home exercise plan are among the methods used to achieve this. These approaches can help you with mobility and freedom from pain.

While occupational therapy can help you operate better in your daily activities or jobs. It shows you how to divide tasks into manageable chunks and how to approach them in new ways. You could also learn to adapt your surroundings to your strengths. OT can also benefit from adaptive equipment. Splints and canes are just a few examples of assistive devices.

Interferential therapy, Russian current therapy, and ultrasound are all used to treat soft tissue injuries and reduce inflammation. All these therapies seek to cure a variety of musculoskeletal disorders. After an injury, the program helps to recover strength, motion, and activity.

What can I expect after an orthopedic rehabilitation?

It’s easier to plan and prepare for a successful rehabilitation when you know what to expect. Our therapists will evaluate your progress throughout your rehab program and make any necessary changes. Our doctors will continue to monitor your progress and will be informed by your therapists. This keeps everyone on the rehab team up to date on your progress. Your therapist can let you out of the program once you’ve met your treatment goals. Your therapist will teach you self-management skills that you can employ at home before you leave.

What are the benefits of orthopedic rehabilitation?

Building strength in the injured or surgically repaired region of your body will help you get back to your routine faster. While getting medical help is recommended in most cases of pain or injury, most people are unaware of all the benefits that come with it. Orthopedic rehab helps you in:

• Getting your joints back to normal movement
• Taking care of your pain and swelling
• Strengthens your joint and the muscles that surround it
• It aids in the recovery of circulation after surgery
• Increases circulation and reduces the danger of blood clots
• Pain is reduced, as is the requirement for pain medication
• Prevent further injuries and the risk of falling
• Memory and cognition are enhanced

FAQs

When should you start physical therapy after an injury?

Patellofemoral injuries or trauma to the kneecap, such as a dislocation or fracture, shoulder injuries, tennis or golf elbow, hamstring strains, and sciatica are among the most prevalent sports ailments. For those who have been injured, the typical guideline is to begin rehab with range-of-motion exercises 72 hours after the accident and continue for several weeks or months. However, the timing of your physical therapy will be determined by the type of injury and its severity, and our Sukino physical therapist will build a customized treatment plan for you. Some injuries cause rest during the first 72 hours, while others cause rest for 10 days or longer.

What is the purpose of post-operative orthopedic rehab?

It’s in your best interest to construct a thorough, holistic treatment plan for rehab any time you’ve had or are planning a significant orthopedic surgery. You’ll need to rebuild muscular strength in the muscles surrounding the afflicted bone and/or joint area after surgery. A good rehab program will help you gradually return to normal activity without the risk of re-injury or the need for more surgery. At Sukino, we integrate the most advanced treatment techniques to help patients with fracture management, joint replacement (knee and hip), osteoporosis and rheumatoid arthritis, and other soft tissue injuries recover more quickly.

What exactly is carpal tunnel syndrome?

Numbness, tingling, and weakness in the hands, wrists, and occasionally arms are symptoms of carpal tunnel syndrome. A compressed nerve in the carpal tunnel, a tiny conduit on the palm side of your wrist, causes carpal tunnel syndrome. Because carpal tunnel syndrome can worsen over time, it’s critical to see an orthopedic hand specialist as soon as you notice symptoms.

What are the reasons for knee pain?

Another prevalent orthopedic problem that affects people of all ages is knee discomfort. Knee discomfort is usually caused by an injury or inflammation. The knee is one of the most vulnerable joints to damage, which can cause severe discomfort. Chronic knee discomfort can be caused by arthritis and other inflammatory illnesses.

Knee braces or physical therapy may be recommended by your orthopedic expert, which can typically ease the symptoms. To address a mechanical breakdown of the knee, more invasive treatment, such as injections or surgery, may be required in some circumstances.

If you are looking for a knee replacement rehabilitation center in Bangalore for your loved one, reach out to us today.